Brainwave Entrainment Frequencies Explained.
Posted by Lisa Erickson on Mar 5th 2017
BRAINWAVE ENTRAINMENT FREQUENCIES EXPLAINED
Your dominant brainwave frequency at any given time is related to your state of consciousness as described below:
- GAMMA (over 40Hz): High mental activity. Problem solving. Increased perception.
- BETA (40 – 13Hz): Alert. Awakened state. Common brainwave frequency while awake.
- ALPHA (12 – 8Hz): Relaxation. Meditation. Daydreaming. Reflection. Visualization. Pre-sleep and pre-waking drowsiness. No time and space limitations. Increased serotonin levels.
- THETA (7 – 4Hz): Deeper states of relaxation and meditation. Enhanced creativity. Improved receptivity to learning. Healing and pain relief.
- DELTA (4 – 0Hz): Very deep, dreamless sleep. Loss of body awareness. Repairing and rejuvenation of the body. Release of Human Growth Hormones.
Our unique, professionally engineered multidimensional brainwave entrainment technology provides optimal brainwave entrainment while stimulating your conscious and unconscious minds as it helps release testosterone, seratonin, endorphins and human growth hormones. By combining multiple tracks of Mood Elevating Music with Binaural Beats and Isochronic Tones, NeuroMagick Performance Enhancement Sessions work faster and more efficiently than others which may use only one type of brainwave entrainment method.