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Why Too Much Water May Not Be Helping Your MigrainesAre you drinking too much water in an attempt to alleviate your migraines? You might be surprised to learn that overhydration can sometimes do more … read more

 Migraines can be like unwelcome guests, disrupting our lives in ways we never imagined. As someone deeply invested in the world of migraines and dopamine, let's embark on a friendly exploration … read more

INBOUND MIGRAINE..Maybe you woke up with a twinge deep behind your eye but you feel it in your neck..Maybe you woke up with an unsettled belly and internally you are like, "Oh no...it's coming....This … read more

To be clear, knowing these facts did NOT move the needle in my #migrainerecovery. But some people need the facts.  To be clear, a fact does not =truth. A fact is something agreed on by a percenta … read more

Top 10 Gifts for Migraine